Little Chef

a quiet cottage kitchen of recipes & ideas

Protein Dirt Cake

24 seconds · added 2026-05-10
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From the caption

🍫 Protein Dirt Cake 
📌 Make sure to save this one for later. Calories & Macros ⬇️
436 calories
Protein: 50g
Carbs: 48g
Fat: 9g Ingredients ⬇️ * 10g sugar-free chocolate pudding mix * 15g cocoa powder * 1 scoop protein powder * 200g Oikos Triple Zero Vanilla Greek Yogurt * 2 Oreos Steps ⬇️ 1. Mix protein, pudding mix, cocoa, yogurt + pinch of salt 2. Stir until smooth 3. Crush Oreos on top 4. Enjoy the easiest protein dessert of your life #flexibledieting #protein #snackideas #weightloss #fatloss #calories #macros #fatloss #weightlossmotivation

Spoken transcript

50 grams of protein tastes like a dessert, and it's going to help you lose the love handles? Okay, let me put you on some game. Just slap in a scoop of protein powder, sugar-free chocolate pudding mix, cocoa powder, some zero percent Greek yogurt, a pinch of salt, give it a good mix, and top with some Oreos. If you want some more simple recipes like this, just make sure you're following me and checking my page some more. Somebody stop me man, I'm on a roll.